Seniors Yoga Class WAITLIST - SALC Program
Thank you for your interest in the Seniors Chair Yoga class taking place on Tuesdays at 9:30am throughout May, June and July.
If the current session is full (maximum 15 participants), you may join the waitlist by completing the registration form below. Your instructor will contact you if a spot becomes available.
Program Details
In this chair yoga class, you will be guided through a series of gentle movements and breathing exercises. The class will include poses done while seated in a chair and while standing, with modifications offered to suit your needs.
Shawn has been teaching yoga and meditation since 2009. He has taught a variety of classes, including gentle yoga, chair yoga, and individual or small-group sessions.
This program is funded in part by the Government of Ontario through the Seniors Active Living Centres (SALC) Program. We gratefully acknowledge their support in helping us offer free and accessible activities that promote wellness, social connection, and active living for older adults in our community.